Come prepared for a challenge. The Christ Church YMCA in Nashville, Tenn., offers everything your family needs to learn, grow and thrive, including fitness facilities, free group exercise classes, programs for youth and teens, active older adult classes and more. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. (function () { This class is suitable for all skill levels. A style of high intensity interval training. 1 x 30 min lesson: $18 members/ $24 non-members, 2 x 30 min lessons: $32 members ($16 each)/ $45 non-members ($22.50 each), 8 x 30 min lessons: $120 members ($15 each)/ $160 non-members ($20 each), 16 x 30 min lessons: $220 members ($13.75 each)/ $280 non-members ($17.50 each), 24 x 30 min lessons: $300 members ($12.50 each)/ $384 non-member ($16 each), *Lessons are for individual (one on one) work only – no groups*, **Packages may be shared with other family members**, ***Client will be contacted by an instructor once they register to set up times***. A complete series of seated and standing yoga poses, with or without chair support. There's all sorts of things going on in Nashville … ... bellevue ymca nashville • bellevue ymca nashville photos • bellevue ymca nashville location • bellevue ymca nashville … The YMCA offers American Safety and Health Institute (ASHI) CPR training. e.src = 'https://bbox.blackbaudhosting.com/webforms/bbox-min.js'; You'll forget you're working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more. A core workout combined with simple cardio combinations choreographed to music. ¡Bienvenido al Centro de Aprendizaje Familiar de YWCA Nashville & Middle Tennessee! © 2021 YWCA Nashville & Middle Tennessee, The YWCA’s Family Learning Center offers high-quality, culturally sensitive, comprehensive, programming to help families break the cycle of intergenerational poverty and illiteracy. Use the map and information on this page to find zumba classes, zumba instructors, and places to do zumba in and around Nashville. YMCA Health & Fitness Videos. SilverSneakers is a fun, energizing program that helps senior adults take greater control of their health by encouraging physical activity and offering social events. Todas las clases, tutorías y exámenes de práctica son gratuitos. Locations near you. Give a second chance to one of our adult learners by donating now. Unlock the door to greater independence and a healthier life with SilverSneakers. YMCA Downtown Nashville, Nashville: See 6 reviews, articles, and photos of YMCA Downtown Nashville, ranked No.39 on Tripadvisor among 87 attractions in Nashville. The instructors are very good at what they do, all of the staff is friendly. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. YMCA Health & Fitness Videos. The YMCA is located right behind a Comfort Inn that also has a kings pizza,small pub,dollar store,McDonald's,& an IGA store. 1000 Church Street Nashville, TN 37203 Today's hours: 7am-5pm All Hours Main Menu. Personal Trainers have the skills and abilities to assess your current fitness level, and to customize a plan to help you meet your personal health goals. ¡Le esperamos para darle la bienvenida a nuestra familia YWCA! Sign up at Nixle.com today! Our instructor will be happy to send you instructional material, and work with you on a one-to-one basis to help you learn, until we can resume our in-person classes. Restorative breathing and relaxation to promote stress reduction and mental clarity. The YWCA’s Family Learning Center offers high-quality, culturally sensitive, comprehensive programming to help families break the cycle of intergenerational poverty and illiteracy. The best group fitness classes. Brown County YMCA Mission Statement We currently offer two Yoga classes on Tuesday and Thursday mornings! You will note be disappointed, be prepared to get ya' as- whooped! FREE for YMCA members/ $3 for guests. 29 reviews of Donelson-Hermitage Family YMCA "Wonderful chain of gyms. All classes, tutoring, and practice tests are free of charge. Don't knock it till you try it! 4041 Hillsboro Circle Nashville, TN 37215 Today's hours: 5am-9pm All Hours Main Menu. ... green hills family ymca nashville • green hills ymca nashville • green hills ymca boot camp nashville • ymca green hills nashville • Implementing cardio and strength training Aqua Power is an amazing work out! Antes de ingresar al siguiente formulario de inscripción, por favor, asegúrese de tener una copia escaneada de su identificación con fotografía, emitida por su gobierno de origen o del gobierno de Estados Unidos de América, ya que le pediremos que cargue esa copia al final del formulario. Get Free Downtown Nashville Ymca Group Class Schedule now and use Downtown Nashville Ymca Group Class Schedule immediately to get % off or $ off or free shipping Gym membership includes free group exercise classes! I'm always happy when I'm there and it carries through my day" 36,451 were here. Footer menu right. At this time, our classes are being delivered on-line, which requires internet access and a computer, laptop, or telephone. ¡Bienvenido al Centro de Aprendizaje Familiar de YWCA Nashville & Middle Tennessee! Hemos abierto las inscripciones para todos los adultos de Tennessee que deseen obtener su Título de Equivalencia de la Escuela Secundaria a través del programa HiSET. YCAP (YMCA Community Action Programs) serves at-risk and underserved youth, from kindergarten through graduation, in the Metro Nashville/Davidson County area helping youth achieve the brightest future possible by closing the opportunity gap. © 2021 BROWN COUNTY COMMUNITY YMCA | 105 Willow Street Nashville, Indiana 47448 | Phone: 812-988-9622. tenga acceso a Internet y a un computador, ya sea de escritorio o portátil, o a un teléfono inteligente. What is a Zumba fitness class like? This is the ultimate cardio and strength workout for participants registered in the 6-week-boot-camp program. Receive community information instantly! We include exercises that strengthen the abs, lower back, and hips. Interested in volunteering as a tutor? On-site activities for your kids. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Helping persons grow in spirt, mind, and body. Thursday's 6:30 -7:30 in the Multi-Purpose Room. Adult Education Classes resume the week of January 18, 2021. Happy Holidays! Footer menu right. The moves are repeated often enough for you to catch on and they're not complicated. We have open enrollment for all Tennessee adults who wish to earn their High School Equivalency Degree through the HiSET program. For additional information, call (615) 269-9922 or email information@ywcanashville.com. Popular classes like yoga, barre, bootcamp, tai chi, boxing, weightlifting and soccer are free for you and your family. Cycle classes with Tirsa, Wynedka, and Rosie really make you work! It's a very exciting dance party atmosphere full of Latin and international music. We look forward to welcoming you to our YWCA family! 10-11 am- Silver Sneakers Yoga: Designed for, but not limited to, seniors ages 65+. Find your perfect fitness at the Downtown Y near you in Nashville. ymcamidtn.org View online virtual libraries of popular YMCA fitness classes from your local Y, the national Y movement and YMCA partners. Certifications and training classes are offered in two formats: Traditional classroom; Blended—lessons are completed online and skills are practiced in class Men, this training is just for you. View programs, class schedules, hours and more about your local Y. Due to the ongoing public health emergency presented by the COVID-19 virus outbreak, we will be temporarily closing all YMCA of Middle Tennessee membership locations effective 8 p.m. tonight (March 17). The school's students attend classes at night on a part-time basis. The workout is watch and follow. Laugh away the 2020 blues with a little yuletide yoga... FREE workshop New Year's Day 11:30am-12noon. We'll also add lots of stretching and balance work to round out your workout. Nuestro instructor estará encantado de enviarle material educativo, y así poder trabajar con ustedes directamente para ayudarles a aprender durante este tiempo hasta que podamos reanudar nuestras clases presenciales. Helping persons grow in spirt, mind, and body. Join Zoom Meeting, 105 Willow Street Nashville, Indiana 47448, Everyone is welcome at the Brown County Community YMCA. The FLC’s, Instructions in all areas of the HiSET (formerly GED) exam, Administration of the Test of Adult Basic Education, We are proud to work with a diverse network of community partners, including the, 21 Day Racial Equity & Social Justice Challenge. Our FLC offers: Entrance exams, official practice tests, and classes are all provided free of charge at the YWCA’s Woodmont Avenue location and at the Hispanic Family Foundation. Access to conditioning classes, exercise equipment, pool, sauna and other available amenities, Customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance, Health education seminars and other events that promote the benefits of a healthy lifestyle, A specially trained Program AdvisorSM at the fitness center to introduce you to SilverSneakers and help you get started, Member-only access to online support that can help you lose weight, quit smoking or reduce your stress, SilverSneakers Steps for members without convenient access to a location. Happy Holidays! 105 Willow Street Nashville, Indiana 47448 Brown County YMCA Mission Statement To put Christian principles into practice through programs that build healthy spirit, mind and body for all. The FLC’s FREE adult education program boasts nearly 25 percent of all HiSET (formerly GED) graduates from the Nashville region. For just $100, you can cover the cost of a student’s HiSET exam – a test that could change their life forever. Aqua dumbbells, kick-boards, and pool noodles are used to improve aerobic capacity, core strength, and muscle tone. Class meets Tuesday/ Thursday 5:30pm - 6:30pm. What is a Zumba fitness class like? The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. This class will move your whole body through a complete series of seated and standing yoga poses. var e = document.createElement('script'); e.async = true; }; Before accessing the enrollment form below, please be sure that you have a scanned copy of your government-issued photo identification, as we will ask you to upload that copy at the end of the form. Find when it is and GO!!! 1608 Woodmont Boulevard  |  Nashville, TN 37215  |  Phone: (615) 269-9922  |  24-Hour Crisis & Support HelpLine: 1-800-334-4628  |  Domestic Violence Crisis TEXT LINE 615-983-5170 | information@ywcanashville.com. View our Group Exercise Classes Guide to learn more about the different types of classes the Y has to offer across our 14 Middle Tennessee locations. YCAP (YMCA Community Action Programs) helps youth achieve the brightest future possible by closing the opportunity gap. A high-intensity class that emphasizes strength and endurance using resistance training. 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