If you don’t have honey you can use date syrup or coconut syrup. You may substitute quick cook oats, but the balls will be less textured. Natural Peanut Butter – Go for the natural kind as the oils help these peanut butter oatmeal energy balls hold shape. this link is to an external site that may or may not meet accessibility guidelines. Post was not sent - check your email addresses! You can do all sorts of things to make this recipe your own. Did you by chance use a natural peanut butter? There are a million variations on this recipe, but this is the one to start from. Old Fashioned Oats – these are chunkier than their quick cook counterparts. These 5 ingredient healthy peanut butter balls are an easy recipe for kids to make all on their own. Info. But today's recipe is my favorite because it's only 4 ingredients, and the ingredients are mostly pantry staples that hopefully you already have. Add puree mixture and orange juice to oats. Ok, I do not like the idea of protein balls ( they just don't look appetizing) but I am nursing and Momma needs a hearty healthy easy snack. They are so good and it only takes two to fill me up and get me through until lunch. I like that this has such simple ingredients and not a lot of sugar. P ortion and roll into balls. Use your hands to roll the mixture into small balls and place in a flat pan. I’ve been making a version of this recipe for years (peanut butter, oatmeal, and honey) but decided to add a few extras into the mix. By cookiecookie follow me! Looking forward to making these. Add to oats mixture; stir to combine completely. For a while any time I would look through Pinterest for recipe ideas I would see “energy ball” recipes. I put mine in a quart-sized Ziploc bag (or use a Tupperware type container) and put it inside the snack drawer of the fridge. Shape into 24 (about 1-inch diameter) balls. Mix oats, peanut butter, raisins, and honey together with a fork in a bowl. Remove from the freezer and roll into small bites with the palms of your … 1 cup oats (quick-cooking or old fashioned rolled) ⅓ cup chopped almonds. Thanks for the recipe! Honey and Oatmeal Balls are made using the goodness of roasted almonds and cranberries along with oatmeal, chocolate chips, peanut butter and the sweetness of honey. #snackrecipes #easyrecipes #recipeoftheday #energyballs #oatmeal Percent Daily Values are based on a 2,000 calorie diet. One thing my two and five-year-old do not seem to need more of is energy. Simple no bake recipe! Combine all ingredients into a mixing bowl and stir together well until combined. It would be difficult to screw up this recipe. Refrigerate until the mixture holds together, about 30 … This will make it easier to press … These energy balls are great for road trips and stay good for a week. In a mixing bowl, stir together the peanut butter and honey. No Bake Oatmeal Cookie Balls Recipe: Start by combining old fashioned oats, creamy peanut butter, honey, vanilla extract, a pinch of salt and your add-ins (mini chocolate chips and mini m&m’s) in a large … Won't make this again but I'm not throwing them out either. These energy oatmeal ball snacks have saved me during this "no-school-quarantined-at-home-with-4-kids" part of my life. Stir in oatmeal, cocoa powder, rum and almond extract and beat at the highest speed, until the mixture is creamy. Excellent Post Workout Snack: Oats, peanut butter and honey together make a wonderful post … The underwhelming ingredient list is misleading because these are stupid good. Oats: I like using half rolled oats and half quick oats because it adds some contrasting texture, but you can use all of one or the other depending on what you have on hand. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Chill in the refrigerator for … https://www.allrecipes.com/recipe/245429/no-bake-energy-balls It held together well and tasted good. https://www.allrecipes.com/recipe/230754/oatmeal-energy-balls If you want to eat them on the go, wrap them in wax paper and tie with a bread tie. This is the easiest healthy snacking recipe ever! If you don’t have one, use a blender to break down the oats, and then simply stir everything together in a bowl until it is well combined. If you’d like the healthy oatmeal cookies vegan, you can swap said butter for a vegan butter substitute (my recommendation for that buttah flava) or coconut oil. Mini Chocolate Chips - I like using the mini chocolate chips because of the small size. My boys are teens and only attracted to things with chocolate chips in them but they still liked these. You would think my kids are ravenous animals who have not eaten in weeks because they just snack and snack all day long. Video. Energy Oatmeal Balls require only 4 ingredients! You may want to pulse in food processor or high-powered blender. Such a great thing to eat before a busy day or to give to friends who need a boost! Roll into balls (slightly smaller than a golf ball). Published : March 29, 2020 Updated : January 5, 2021 by Together As Family 17 Comments. 1. These are healthy, filling and the best protein ball recipe that I’ve … Your email address will not be published. Make this no-bake Oatmeal Peanut Butter Ball recipe customized to your own tastes. They store well in the fridge for several days. I am not familiar with sugar-free substitutes so I can't say for sure. Your email address will not be published. Peanut Butter Oatmeal Balls Mommy Musings vanilla extract, honey, dark chocolate chips, Himalayan pink sea salt and 12 more Pumpkin Cranberry Energy Balls Family Food on the Table I switched the Quick Oats for the Old Fashioned Oats just because I like the texture better. But today's recipe is my favorite because it's only 4 ingredients, and the ingredients are mostly pantry staples that hopefully you already have. Jump to Recipe. Love this recipe. Sticky liquid sweetener (a.k.a. This is the base of the energy balls. Sorry, your blog cannot share posts by email. Required fields are marked *. Honey is a much better alternative to traditional table sugar. Nut-Free Sunflower Butter Oatmeal Raisin Energy Balls February 19, 2018 Of course, as a mom, my biggest struggle was all of the bittersweet emotions that come along with our children growing up (don’t even get me started on how she starts kindergarten next year – my heart can’t handle that yet! I cannot accept the idea that someone could NOT like energy balls. Luckily, these no-bake, one bowl Hemp Heart and Honey Oatmeal Chocolate Chip Energy Balls make incorporating these nutrients into our snacks easy. Add comma separated list of ingredients to exclude from recipe. These were great I would recommend adding 1/4 a teaspoon of vanilla and I put some in the fridge and cooked som they both tasted great! To Make Peanut Butter Oatmeal Balls you’ll need old-fashioned oats, creamy peanut butter, honey, coconut flakes and mini chocolate chips. Quick Oats - I love quick oats for these energy balls because they have a finer, smaller texture which is more appealing to kids. Light and fresh flavors in a bite-sized form. It's best to use regular peanut butter because it has more oil, fat, and it's softer, which will hold together well without drying out. Place the "dough" in the freezer for about 15 minutes. These little oatmeal cookie energy balls make a pretty nutritious snack, too. great for my 5 1/2 year old who doesn't like to sit still for breakfast. Mix well. Great for bringing to sporting events to … Perfect way to food prep my weekly snacks for work. 3 Ingredient Peanut Butter Oatmeal Balls are the perfect no bake energy bite that can be made in 10 minutes and eaten on the go. Allrecipes is part of the Meredith Food Group. They are good. I try not to change recipes but I had to use syrup because I didn't have enough honey. We always encourage you to play with your food. To make measuring honey easy, spray the measuring cup with cooking spray before ad ding the honey. Even if it's takeout or a homecooked meal, eat together! I use honey the most, but maple syrup is a really nice option if you’d like vegan energy balls or are making a recipe like these Pumpkin Energy Balls where the maple syrup’s flavor complements the other ingredients. (photo 4) Eat and/or store in the fridge in an airtight container. Thanks. If so how long will they keep in the freezer? https://www.bitesforfoodies.com/recipes/peanut-butter-chocolate-oat-balls Crunchy peanut butter can be used but it's a lot thicker and drier, and therefore will end up drying out the energy balls. They come together in 5 minutes {or less}! I used sugar free maple syrup because I don’t care for honey that much. In small bowl, whisk together milk and honey until well blended. So for best results, stick with the quick oats. No Bake Peanut Butter Oatmeal Balls. These were great I would recommend adding 1/4 a teaspoon of vanilla and I put some in the fridge and cooked som they both tasted great! How to make No-Bake Protein Energy Balls: Start with Rolled Oats. But almost all of them used peanut butter as one of their many ingredients. These are perfect for kids on the go as they are packed with protein. They also help you to control the amount of sugar. 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