Albert Camus. Unknown, My darling, you hold so much sadness in your eyes, I can almost touch the scars of your soul and cry. Alexandra Vasiliu, Angry is just sads bodyguard. Liza Palmer, Make peace with your broken pieces. r.h. Jason Garner, What if we werent so hurried to find the answers? Depressions call to truth needs to be listened to and understood, not analyzed or medicated away. Just do what you can and forgive yourself for what you can't. Only when we have overcome them we will understand why they were there. "Depression isn't a war you win. What does cause depression? Show more. Theres scientific evidence for why people feel this way. Just like junk food has taken over our diets, junk values have taken over our minds and made us sick. Its not crazy. Our website services, content and products are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The wounds of depression run deep. That's above and beyond everything else, and it's not a mental complaint-it's a physical thing, like it's physically hard to open your mouth and make the words come out. What does your depression feel like? It was when I hit this low that I decided to reach out and ask for the help of a licensed therapist. Be proud of yourself. You cant rewind the past. Depression is like cancer. Learn more about him on his about page. "The worst kind of sad is not being able to explain why. Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it." I used to be good friends with my depression, saying oh I'm so depressed, or life is terrible. ", "It's a bit like walking down a long, dark corridor, never knowing when the light will go on. I have done something wrong, something so huge I can't even see it, something that's drowning me. Sleep just isnt sleep anymore, its an escape.. Maxime Lagac started collecting quotes in 2004 after he lost his girlfriend in a car accident. You can learn how to cope with depression by reading our article about this. 10 Depression Quotes That May Change Your Life | BetterHelp Jason Garner, What not to say to someone with anxiety: quit being dramatic, you need to toughen up, youre just lazy, when are you going to grow up?, pull yourself together. ", "Sometimes just the thought of facing the day feels like broken glass in my soul. Depression is all about If you loved me you would., When you're surrounded by all these people, it can be lonelier than when you're by yourself. Life sucks right now. I know these guys very well. Depression's cognitive dysfunction can and will wane. But how about mindfulness meditation? That means you relive the experience hundreds of times simply because you havent let it go. Unknown, You can make the decision now to have pain. The more self-knowledge youll have, the better youll feel, eventually. Bill Richards, Depression isnt a disease; depression is a normal response to abnormal life experiences. You just got to be careful not to touch it where it hurts. 130 Depression Quotes To Bring Support And Relief 112 Depression Quotes Guiding You Towards Light - Om Swami I studied chemical engineering. Youre not crazy. Quotes on What Depression Is "Mental illness is so much more complicated than any pill that any mortal could invent." -Elizabeth Wintzel "Depression is the inability to construct a future." -Rollo May "It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. Show more. Its telling you something. For seeing, some distance is needed. I am inadequate and stupid, without worth. Short Depression Quotes That Explain What It's Really Like If you've never had depression, these quotes can help you understand what someone with depression endures. In this article, we how you find some relatable quotes about depression to know youre not alone. May you be filled with love. It takes a while before you realize it., "Sometimes, what a person needs is not a brilliant mind that speaks, but a patient heart that listens. Well, then, love your suffering. I wish people would understand this.. However, more importantly, we hope you find inspirational quotes about depression that help inspire you to work towards building a better day. You are beautiful. The frequent attempt to conceal mental pain increases the burden. Maxime Lagac, It isnt that they cant see the solution. Keep going. Im tired of knowing its always coming back.. Often accompanied by anxiety and anxious thoughts, depression eats away at your positivity. You are capable. Discover and share Depressing Family Quotes. You will get your brain back. "You're just another picture to burn.". Happily, some of them kept records of their troubles. It's like malaria or something. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathingthey are not all bad. I am sad, but not hopeless. Practicing self-care for your mental health can take a hit when you're depressed. ", "Depression has nothing to do with having a bad day or being sad. trustworthy health information: verify Its not wanting to be alive anymore. It contains the seeds of new life. Therefore we can deconstruct it also. Everywhere you go in, people them a suffer. Not really. And breathe. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end., I can't eat and I can't sleep. It comes from the inside. Explore our collection of motivational and famous quotes by authors you know and love. Top 15 Images I was a good student, but these were the hard times of the depression, my scholarship came to an end, and it was necessary to work to supplement the family income. Winnie the Pooh, I think the saddest people always try their hardest to make people happy because they know what its like to feel absolutely worthless and they dont want anyone else to feel like that. No matter how many days youve spent crying and wishing things were different. Its feeling nothing. You just keep living until you are alive again., "You are allowed to feel messed up and inside out. To help you live a simpler, better and more peaceful life. Stay strong my friend. Sin, You have to die a few times before you can really live. Charles Bukowski, She has love in her words, pain in her silence. Laura Jane, My heart hides so many wounds that never bleed. Alexandra Vasiliu, Turn your wounds into wisdom. Oprah Winfrey, I am lonely in places I didnt even know existed inside me. Nikita Gill, When it is darkest, we can see the stars. Ralph Waldo Emerson, No matter how tall the mountain is, it cannot block the sun. Chinese Proverb, Every emotion has a story to tell. k. tolnoe, I dont want to look back in five years time and think, We could have been magnificent, but I was afraid. In five years I want to tell of how fear tried to cheat me out of the best thing in life, and I didnt let it. Unknown, If you havent healed it, every time you think about a negative event from your past, your body produces the exact same chemicals in the body as when it happened. 14th Dalai Lama, I have never felt so much pain in my life. 500 matching entries found. The part thats lonely or sad. You can also call the National Suicide Prevention Line at 1-800-273-8255 or the National Helpline at 1-800-662-HELP (4357) to find help today. I want to cloak myself under its heavy weight and breathe it into my lungs. To stumble around in the dark, curious as to what we might find, comfortable in not having it all sorted out. You can lessen the fear by coming up with a wellness plan to take some of the mystery of what a relapse might entail. Marilyn Monroe, Ill never forget how the depression and loneliness felt good and bad at the same time. I am sad all the time and the sadness is so heavy that I cant get away from it. Gabby Bernstein, If you are depressed and anxious, the main thing I want to tell you is: your pain makes sense. ", "There's nothing more depressing than having it all and still feeling sad. Paulo Coelho, Im too tired for long explanations. Sometimes, people resort to self-harm to relieve emotional pain. You will feel hopeful again! Sad Family Quotes "No one can break my heart like my father did." "Dear mom and dad, I wish you knew I was trying." Sad Family Quotes parents "Tears come from the heart and not from the brain." "In a family, the sadness of one is the sadness of all." Sad Quotes For Family "Parents kill more dreams than anybody." - Spike Lee "The pupil dilates in darkness and the end, finds light, just as the soul dilates in misfortune, and the end finds God.". After all, you are so much more than just your illness. It's crushing and disappointing. What would we discover about ourselves? : MEDITATION Its easy to be constantly doing with no time to be. Not ever.Nina LaCour,Hold Still, You say you're 'depressed' all I see is resilience. What people never understand is that depression isnt about the outside; its about the inside., Depression is more than being sad over something that happened. 5. "And I knew it was bad when I woke up in the mornings and the only thing I looked forward to was going back to bed. Still does.Henry Rollins,The Portable Henry Rollins, The sun stopped shining for me is all. John Lewis, If you are depressed or anxious your pain makes sense. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end.". You made it, after all. It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. Osho, The greatest griefs are those we cause ourselves. You can be in a huge crowd, but if you don't feel like you can trust anyone or talk to anybody, you feel like you're really alone., Noble deeds and hot baths are the best cures for depression., Listen to the people who love you. Depression is a side effect of dying., That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. It will be fine, I promise. Haruki Murakami, Depression is, in part, grief for your own life not turning out how it should; grief for your own needs not being met. when nothing's right. [CDATA[ Hannah (13 Reasons Why), I struggled with anxiety and depression and questioned whether or not I wanted to be alive anymore. Atticus, Related: What is depression? Many women find this question, Particularly when young, some people may ask, "How do I know if I am gay?" (2013, January 29). Unknown, Listen. That very deadened feeling, which is so very different from feeling sad. Look at these examples of negative thoughts. "I find that it's the simple things that remind you of family around the holidays." Amy Adams "God gave us a memory so that we might have roses in December." J.M.